Coaching

Personal Development & Breath Coaching

Do you experience your life as a series of more downs than ups, irritations, and disappointments… and are you looking to change this, to let go?
Do you find yourself thinking in circles and struggle to break patterns that don’t help you in life… and want to evolve toward more helpful, positive (thought) patterns?
Have you become unbalanced and don’t know how to reshape your future… and want to feel good in your own skin again?
Are you having a hard time getting over a breakup or dealing with a difficult relationship with your (ex-)partner… and want to regain your strength?
Do you have physical complaints such as migraines, muscle pain, general fatigue… and want to find out the root causes? Do you suffer from hyperventilation or asthma?

Who am I?' is the spearhead and the essence of your life.

Manu is your sparring partner in this process of awareness and discovery. He doesn’t offer ready-made answers but looks with you into the mirror to find prompts, insights, and keys to help you regain your own strength. He encourages you to think beyond your usual frameworks and reconnect with your deeper intuition, triggering and stimulating personal growth and development. This approach is based on the “Mirrorology” work of the Dutch writer and artist Willem de Ridder, as well as Taladoni Coaching and NLP (Neuro-Linguistic Programming).

Memories, experiences, emotions, and thoughts can literally and figuratively block you... but they can also broaden your perspective, allowing you to grow positively as a person.

Manu is your unconditional sounding board for questions about:

Rediscovering identity and increasing self-awareness
Overcoming and transforming blockages, obstacles, irritations, and difficult moments
Relationship dynamics and empowerment
Physical health and complaints
Developing core talents and self-confidence
Leading a life that better aligns with your talents
Recognizing, accepting, and using fear, sadness, anger, loss, happiness, and doubt.

Manu chooses an active approach that sets your energy in motion.

In every session, we always start with your own story. Together, we review your life experiences and complaints and map out your health holistically. You speak, Manu listens actively and explores which blockages and issues are standing in the way of your personal growth journey. Depending on the themes, Manu applies different healing techniques that activate your body’s self-healing ability and resolve negative beliefs and blockages. You can choose from the various personal transformation programs offered by Manu; sessions regarding physical problems will be further determined and agreed upon during the first personal consultation.

Activate yourself for an energetic and positive life.

As a sparring partner, Manu makes time and space to pause, rediscover your authenticity, and look ahead so that we come ever closer to your true self.

We cannot simply change your past, but we can lighten your baggage by shifting the focus to the here and now—away from others and back to you. No hours-long talks about painful memories or entrenched frustrations, but rather an intense conversation with an open view toward the future.

Client Experiences.

Manu’s approach is warm, gentle, and sincere, enabling you to gain insight on your own through his thoughtful questions. He always knows exactly which questions to ask that prompt deep thinking and self-reflection. He listens to you with utmost attention, and between the words, you immediately feel understood. He walks alongside you at your own pace and creates a safe, trustworthy atmosphere. Thanks to him, I have learned to listen to the signals from my body and confidently take action.

Sabine V. uit Laken

CEO Ageas

“Truly seeing and realizing that you regularly end up in the same situations is a big step. Understanding why you keep ending up in them is something else entirely. Manu gave me insight into the answers to my questions based on his knowledge and life experience. He does this for me at a pace and in a way that helps each person best. For the more proud and rational people among us—like myself—with a scientific explanation if you want, without judgment and without being vague or mystical.”

Yannick uit Gent

CEO Ageas

Contact us

Want more information?
Don’t hesitate to contact Manu.

He will be happy to answer any questions!

Manu Legein – Vandenhoeck
+32 479 02 84 23
Braambosjeslaan 9 – 1020 Laken

Info

Contact

Do you have questions about our services? Contact us and we will be happy to assist you!

Coaching

Personal Development & Breath Coaching

Who am I?' is the spearhead and the essence of your life.

Memories, experiences, emotions, and thoughts can literally and figuratively block you... but they can also broaden your perspective, allowing you to grow positively as a person.

Manu chooses an active approach that sets your energy in motion.

Activate yourself for an energetic and positive life.

Client Experiences.

Sabine V. uit Laken

CEO Ageas

Yannick uit Gent

CEO Ageas

Contact us

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Info

Contact

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